Helping You Move From Anxiety & Emotional Pain Into Peace, Clarity, and Self-Trust.

"When I first connected with Miguel, I was at what felt like my rock bottom. After more than two years on my chronic illness journey, I was drained from managing my physical symptoms and trying to keep my mental health above water. My mind, body, and spirit had become a prison of negativity and self-loathing. I was living in survival mode- functional enough to get through the workday with a forced smile, but spending the rest of my time either compulsively scrolling on my phone or sleeping. I understood the importance of nervous system regulation and the mind/body connection, but I lacked both the tools and the motivation to create any real change. That all shifted when I met Miguel.

Over the course of 12-weeks, Miguel created an incredibly safe and supportive space. He guided me through facing my core wounds and deepest insecurities head-on. He encouraged me to fully feel the pain that had been manifesting in my body for so long. And he supported me in rewiring the deeply rooted beliefs I knew were holding me back, but didn’t believe I could break free from. Every step of the way, he met me with the utmost compassion and encouragement.

Miguel’s breathwork practices, custom meditation tracks, and powerful reframes were instrumental in calming my nervous system, igniting my healing, and reclaiming my power. Thanks to our work together, I am now able to move through the world with more compassion for myself, my thought patterns, and my emotions. I have a toolbox I can turn to when things get challenging, and a long-overdue sense of trust in myself. Working with Miguel has been one of the most meaningful parts of my healing journey, and I cannot recommend his coaching program enough."

Melissa B.

“Miguel ... so many things I could say right now, but to be honest it would never be an exact
description of the feelings I have regarding this lovely experience that was to have meditation
sessions with you. These 30mins per week were my true personal time (for myself and no one else)
and it has been invaluable in maintaining my mental and physical health. You have been an
important part of our lives and it pains me to see this end. Still, what I want you to take with you is
my most heartfelt thank you for being there for us every Wednesday to make us go back to the
source and see things in a different perspective or just tap out of the World for a bit. I consider
you a good friend although we have never met in person. Cannot thank you enough for the positive
impact you had on my life and on my balance as an individual. Thank you for being you.”

Nuno of Republic.com

"Republic has been working with Miguel for several months to develop a meaningful corporate
wellness program. Each week, Miguel leads our team through a virtual session of Breathwork and
Guided Meditation. He goes above and beyond to make every session unique and accessible for
every experience level. Our empoyees rave about Miguel’s ability to bring their mindset to a more
positive and productive place after a session. This program has not only helped increase
engagement and happiness but has also brought our employees closer together.I can't recommend
Miguel enough for your corporate wellness programs.”

KATIE COOKE, THE HR DIRECTOR OF REPUBLIC.COM